Posts Tagged ‘safety’

April flowers bring May…showers?

May 16th, 2015 6:47pm

If you live in Arizona, this line holds very true this year! Our showers came a bit late but boy did they come! We dropped from the triple digits to the high 50’s in a single day! But if you’ve lived in Arizona for more than a year, you know very well that this cool weather is a late season tease with triple digit temperatures just over the horizon! So what comes with lots of moisture followed by extremely warm temperatures?…yup! Prepare for the onslaught of the mosquito invasion!

Now typically, I’d be reaching for my store bought bug spray. But over the last few years, I have become more and more hesitant to slather myself or my children in chemical that boasts warning labels like HAZARDOUS TO HUMANS AND DOMESTIC ANIMALS and CAUSES SUBSTANTIAL BUT TEMPORARY EYE INJURY and my favorite, WASH HANDS THOROUGHLY WITH SOAP AND WATER AFTER HANDLING! …and that was the DEET FREE “PLANT-BASED” bug spray!!!! Seriously?? And they’re somehow still encouraging us to spray this all over ourselves and our children?? So I started looking for a safer alternative that I could use without concern on both me and my children. Enter essential oils!

I personally use doTERRA’s TerraShield blend which is specifically formulated to repel those nasty little buggers that are out to get you! It is all natural, causes no skin irritation, smells wonderful and works amazingly well! A few drops applied directly to the skin or clothing will work well for about 4-6 hours! This is not the only oil that works well as a natural bug repellent. Peppermint is also very powerful and makes a great all natural bug repellent to spray directly on your plants!

Here is a homemade spray incorporating several essential oils known to repel various kinds of bugs as well as the very powerful blend, TerraShield, that has been working wonderfully for my family! It smells amazing, works incredibly effeciently at keeping all kinds of pesky buggies away and is not greasy! I make it ahead of time and keep it on hand throughout the bug season.

Don't want to spray chemical on your kids to keep those bugs away? Then make your own all natural bug spray!

Don’t want to spray chemical on your kids to keep those bugs away? Then make your own all natural bug spray!



4 TB water

2 TB witch hazel

4 drops of Thyme Essential Oil

4 drops of Lemongrass Essential Oil

4 drops of Lavender Essential Oil

4 drops of Peppermint Essential Oil

8 drops of TerraSheild Essential Oil Blend

Combine in a 6 oz spray bottle and keep handy throughout the season. I can even get this recipe into a 4oz spray bottle that I keep in my purse for when we’re out and about!

Want to know more about essential oils? Check out If you would like to purchase these oils, visit or contact


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Summertime = WATER VIGILANCE!!

June 5th, 2013 12:54am

It is never a thought we want to entertain for long…a childs young and innocent life cut short by a drowning accident. But living in a climate where swimming happens nearly all year, it is constantly on our minds. We stumbled across a wonderful article on written by that brought our attention to the fact that while most of us are insanely vigilant with our kids around water, it might not save our children if we don’t know what to look for. They have offered up some very helpful tips to assist us in knowing what drowning really looks like…

  • Head low in the water, mouth at water level
  • Head tilted back with mouth open
  • Eyes glassy and empty, unable to focus
  • Eyes closed
  • Hair over forehead or eyes
  • Not using legs—vertical
  • Hyperventilating or gasping
  • Trying to swim in a particular direction but not making headway
  • Trying to roll over on the back
  • Appear to be climbing an invisible ladder

Notice there is no mention of “flailing madly in the water” or “loud splashing” noises. That is because if someone is truly drowning, they will not make a sound. As a witness to a child slipping under the water literally right by my side, I can attest to the shocking truth that no sound is made and most of their panicking will happen under the water where we are least likely to notice. Luckily, we had fast acting help all around and this particular child was rescued quickly without trauma. But it is frightening to realize how quickly and quietly drowning happens. Vigilance is necessary but please be sure you know what it is EXACTLY that you are supposed to be vigilantly looking for!

Keep your kids safe by being informed. You can also look into getting CPR certified or other water safety classes. Check your local hospitals for information or visit the Red Cross “Take a Class”  to find out about classes being offerred near you. CPR training can be a valuable tool in protecting our kids around water but wouldn’t it be better to never have to need it??…STAY VIGILANT!

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Internet security for your kids

April 2nd, 2013 8:09pm

As our world speedily seeks to replace books with technology, our good old paperback friends have a little advice before they disappear into the background of our lives!

I know it’s on every parents mind. This is the new world of technology we live in. The internet in all it’s glory, amazement and horror are so easily accessible for our children at all times and seemingly in all places. It is becoming increasingly difficult to monitor, police, educate and generally protect our children as best we can from some of the onslaughts that await them in the interactive world we live in. But does that mean we give up?? NO! We have some amazing tools to tell you about!

First, for those of you with kids either using their own cell phones/tablets or using yours, you might wonder how can you get some control over interactive content on these devices. Our first tip is to download the Mobicip app! It is a free browser available through the app store or through their website at Once you have this browser on your device, you want to disable the safari browser or whatever browser came standard on your device. We are iphone users so we also have enabled all the security restrictions in our settings where we can control whether to allow app purchases, what apps are visible, etc. which is all password protected. At that point, the only browser available will be the Mobicip browser. Within the browser settings, you can set restrictions that are age appropriate for each user. Very handy when you have various ages using the same devices!

Now on to the computer issue. We HIGHLY recommend a program called NetNanny which can be purchased and downloaded at This program allows you to customize your settings for family members, customize your filter settings, receive reports regarding user accessed content, immediate text/email should one of your users attempt to access restricted material, and a log of every page visited by each user. This has become an invaluable tool for my family and I hope you will take a moment to review all the amazing features available through this program.

We hope you will continue to be vigilant on your children’s behalf in helping to protect them from the dangers of the internet while teaching them responsible habits in using their technology. Please weigh in on this issue with any suggestions you have found to work well in your own families and together we can help protect our families!

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Posted in Family and Home, free stuff, General, Parenting Tips, product reviews, Safety/Health Awareness, Teacher Tips | No Comments »

Halloween Safety!

October 31st, 2012 1:09am

As your kiddos get ready to run out into the neighborhood, please be prepared with some basic safety tips and guidelines!

If your kids are anything like ours, they are chomping at the bit to get out and show off their coolest costume creations while collecting an insane amount of candy from strangers! While we want everyone to have a great time this Halloween, we are most concerned about the safety of our little ones and want to share a few reminders and tips for keeping our kiddos safe this Halloween night!…

• Children should always be accompanied by an adult whether it’s at a party, trick or treating or sitting around watching scary movies with their friends!

• Have a plan in case you get separated. Set a place and/or time where you can meet up if you should happen to lose one another.

•Make sure your children wear a light of some kind while they are trick or treating. It makes finding them easier and helps drivers to see them better.

• Remind your kids never to cut across back alleys or fields. Encourage them to stay together in large groups at all times.

• We know some consider it old fashioned, but PLEASE don’t let your kids eat their candy until an adult has checked through it. Throw out any candy that looks tampered with (ie. loose wrapping, unidentifiable treats, etc.).

• Never go into a strangers house. Whenever possible, you should stick with houses of people you know.

• Always be careful crossing streets!! Look both ways and avoid crossing altogether whenever possible. Remember, it’s dark and cars are not always able to see you, if they happen to be looking at all! Rule of thumb: remember, in a mash up between you and a car…the car will ALWAYS win! So be looking for them, don’t expect them to look for you.

For more information on Halloween Safety, please take a moment and breeze through

Be safe out there and have a Happy Haunted Halloween!

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Posted in Events, Family and Home, General, holiday activities, newsworthy, Parenting Tips, Safety/Health Awareness | No Comments »

And the old became new once again!…

August 31st, 2010 3:40pm

Have you been gazing longingly at your neighbors brand new stroller as you push your dilapidated clunker awkwardly along the sidewalk? Do you cringe when you place your toddler in your torn, worn and stained high chair or car seat and hope that mystery stain isn’t anything to worry about? Well, fear no more! Baby’s R Us has come to the rescue of us moms of multiples who have worn our baby gear into shreds! You now have until September 19th, 2010 to get your old gear into Baby’s R Us for a 25% discount on a brand new replacement in the same category as your trade-in!

Not all manufacturers are participating but here’s a list of those that are…

  • Eddie Baurer
  • Evenflo
  • Graco
  • Britax
  • Jeep
  • Baby Cache
  • Baby Trend
  • Bertini
  • Chicco
  • Contours by Kolcraft
  • Carter’s
  • Delta
  • Sorelle
  • Baby Italia

This great deal stems from a desire to get old and possibly unsafe baby equipment out of circulation. Most of us bargain shoppers frequent the discount stores or utilize hand-me-downs for baby gear because of price but we don’t often get safety and warranty guarantees with that equipment that always come with new gear. Equipment gets better all the time with great improvements to comfort as well as safety. This is a great opportunity to keep our little ones a bit safer, more comfortable and not have to break the bank to do it! Check out your local Baby’s R Us store for more details. Items need to be purchased on the same day as the trade-in so come prepared to shop!

For more information, visit Baby’s R Us Official website  to read more about this offer. But don’t miss out! You only have until September 19th!

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Posted in Events, Family and Home, free stuff, General, newsworthy, Parenting Tips, Safety/Health Awareness | 1 Comment »

Prevent and treat summer rashes

July 13th, 2010 7:18pm

Sniffle Solutions: Care & Comfort

Prevent — and Treat — Summer Rashes

By Madonna Behen for Sniffle Solutions

Prevent -- and Treat -- Summer Rashes

Protecting a young child’s delicate skin is a year-round responsibility for parents, but it’s especially important in the summer months, when so much skin is uncovered and vulnerable to a host of warm-weather rash inducers. “There are definitely some types of skin rashes that we see a lot more of in the summer months, like sunburn and insect bites and stings,” says Dr. Kelly McClean, a dermatologist for adults and children at the University of Michigan Health System, in Ann Arbor.

Below, McClean and Dr. Brandie Metz (assistant clinical professor of dermatology and pediatrics at the University of California, Irvine) recommend ways to prevent and treat the most common summer rashes:

Prevent it:
Proper sun protection techniques are important not just because they’ll keep your little one from getting a red, painful burn, says McClean. “We know that ultraviolet radiation increases the risk for skin cancers later in life, and it can also accelerate photoaging of the skin.”

The first line of defense should be covering up: Wear a hat and sun-protective clothing, stay in the shade as much as possible and wear sunglasses to protect the eyes. Kids need a broad-spectrum sunscreen with an SPF of at least 30. The best time to slather it on is before you leave the house. “Once you get to the pool or beach, kids are excited about getting into the water or playing in the sand, and they’re less likely to stand still,” says McClean.

Even if your child always tans and never burns, that’s no excuse not to take sun protection seriously, adds McClean. “Parents have this misconception that a tan is safe, but what a tan means is that the skin has been damaged by the sun as well.” And if you’re cutting back on sunscreen because you’re concerned about vitamin D deficiencies, think again, says Metz. “Using sunscreen isn’t going to lead to a vitamin D deficiency. Most people reach their maximum production of vitamin D after only about five minutes in the sun,” she says.

Treat it: To treat sunburn, use cool compresses to bring down the temperature of the skin, or have your child take a cool bath. Avoid products with an anesthetic, “basically anything that ends in ‘caine,’ because that will just further irritate the skin,” says Metz. Any blistering burn requires a doctor’s attention.

Insect Bites
Prevent it:
The most effective insect repellants contain the chemical DEET — but be sure the products you use on kids contain no more than 10 percent. “The best approach is to spray the repellant on the clothing rather than on skin,” says Metz. Stay away from products that combine DEET and sunscreen. “Sunscreen needs to be reapplied frequently, and DEET does not,” she says. But when you use products that contain both, “you end up putting on too much insect repellant or not enough sunscreen.”

Treat it: Treat itchy bug bites with an over-the-counter hydrocortisone cream or calamine lotion.

Poison Ivy
Prevent it:
You know that old saying, “Leaves of three, leave them be?” Turns out not all plants that cause an itchy rash have three leaves, says Metz. “Poison sumac can have seven or more leaves, so you really need to learn to recognize all the poisonous plants.”

The best prevention is to wear long pants and long sleeves during hikes. Also be aware that your child doesn’t have to touch the plant directly to come in contact with the plant oils. “If your pets run around in the woods, they can have the oil on their fur and kids can get it by touching the pet,” says McClean. But it’s a myth that rash can spread from person to person: Once the oil from the plant has been washed off the skin, you’re no longer contagious.

Treat it: For rashes from poison ivy and other similar plants, Metz usually recommends OTC hydrocortisone cream as well as an oral antihistamine.

Heat Rash
Prevent it:
First-time moms often make the mistake of bundling up newborns too much in the warmer months. “Sweat ducts get clogged up and red bumps appear, especially in the skin folds,” says McClean.

To prevent heat rash, make sure you dress your baby in layers so you can easily remove unneeded clothing.

Treat it: The rash usually disappears soon after you cool down the skin by removing excess clothing and blankets. “Never put a cream or ointment on a heat rash,” says Metz, “because that will just further clog the pores and make the rash worse.”

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Peanut Allergies…coping strategies

January 29th, 2010 1:29am

When I initially set out to write this series, I was a little disheartened by the lack of information available through my school. But I was most impressed with the outpouring of information from the many people who handle kids with peanut allergies on a daily basis. With all the information out there though, nothing can compensate for a childs own ability to self-manage their allergies. Parents with allergic children need to prepare their child for life in busy crowded situations like school by giving both the child and their teachers as much information as possible to be prepared.

A teacher with ample information to send home to a child’s classmates parents will be able to provide a much safer environment than a teacher with no tools to supply their parents and students. As Elizabeth Cowles Johnston, a member of School Nutition Association states, “schools want to ensure that sutdents are also cognizant of their own allergy risks – another reason tables or areas of “peanut0free” are more prevalent than complete bans as they are more manageable to monitor.” Elizabeth offered us two great printouts entitled “School Foodservice and Food Allergies: What We Need to Know” and a comprehensive “Food Allergy Action Plan” that parents can fill out for their kids to take to school and give to their teachers, parents or other involved faculty members.

Lor Aronsky from Food Allergy Ally shared some more suggestions of “nut free” treats and alternatives to send to school:

  • Instead of Peanut Butter, try Soy Nut Butter (IM Healthy) or Sunflower Butter (Sun Butter).
  • Treasure Mills Allergen Sensitive Snacks make school safe treats such as brownies, chocolate chip treats, oatmeal raisin cookies, etc. and are sold at Whole Foods Stores.
  • Divvies makes delicious treats for school.
  • Vermont Nut Free has amazing candies, treats, etc.
  • Entenmanns makes several nut free deserts and many popsicles and water ices are safe but a caution with these products…READ LABELS as not all of these products are made without nut contaminants.

Lori also offers some suggestions on home safety should you have a child with nut allergies over to play. It is fine to have nuts and peanut butter in your home but keep them out of reach and even out of sight if possible. If you have prepared peanut butter sandwiches on your table tops, simply wipe them down well. Remember to check labels before giving any food to the child. Recognize that they can safely eat fruit, vegetables, cheese, yogurt and MOST Mac and Cheeses and MOST pizza snacks but again…CHECK LABELS! Be sure the parent leaves 2 epi pens and they train you how to use one in case.

Other suggestions for classrooms are to make sure if you have a child with allergies, to bring a bag of “safe” treats to school for your teacher to keep on hand should someone unexpectedly bring questionable treats to school for the kids. Most teachers prefer kids bring in pencils, markers, stickers or other school supplies as an alternative to treats anyway.

Always wash hands after snacks or lunch to make sure that nut contaminants are not transferred to classroom materials.

A great web find was the Stuck on You labels. They offer many customized stickers, bags, labels, bracelets and school supplies that will help parents protect children by alerting caregivers to their specific allergy. They have some very fun ideas and supplies worth checking into.

Another suggestion came from Alana Elliot, Founder and President of Nonuttin’ Foods Inc. She suggests providing a large, color poster to the school with a picture of the allergic child, their food allergies, and no more than 3 simple steps to follow if an allergic reaction is suspected. Make enough copies for the child’s classroom, the staff room and the office. “While some people may be concerned about their child being labeled,” Alana says, “it’s advisable to have all in the school aware of your child so they can respond accordingly in an emergency and not all staff will know the child so must have a visual to refer to.” She adds,”Safety trumps privacy in this situation.”

Alana also recommends keeping your child’s epi-pens on their person. “A teacher in the playground with your child will not have time to go get an epi-pen in the school and return to your child.” Kat Eden, an employee at and mother of an allergic child, suggests a “teaching” epi-pen is worth having around so that parents can take a moment at the beginning of the school year to educate a teacher or other faculty member how to use the pen correctly without fear.

Kat also  has taught her son some choice phrases to help him communicate with the other children about his allergies. Politely refusing treats with a “no thank you” or even a more direct “I’m allergic to peanuts” will alert kids but may also invite teasing. So Kat suggested her son try a little humor of his own by saying “my body doesn’t like peanuts and if I eat them or touch them I’ll get very sick. But my body LOVEEESSSS chocolate!”…she adds, “I’m not sure why but that cracks him up every time!”.

Here are a few more helpful links worth checking out…

We hope you have found our unfortunately rather long blog posts this week helpful as we strive to keep our kids safer in school. It is also our hope that you will take this information and share it with as many others as you can so that we can continue to understand this allergy better, with less fear and with more understanding. As Jessica Cohen, a parent of a child with multiple food allergies, states “the more the people around him understand the seriousness of it, the more we can all work together to keep children like mine safe.” Mike Spinney, another concerned parent, adds “clearly communicating the reality of our daughter’s situation opens eyes, and when they know there’s a potential for death, they pay attention.”

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Peanuts…to ban or not to ban?

January 26th, 2010 1:44pm

To ban, or not to ban...that is the question. But what is the answer?

According to the “School Nutrition Operations Report: The State of School Nutrition 2009” released in September by the School Nutrition Association, only about 34.7% of schools have banned any foods due to food allergies. The most commonly banned food item is peanuts. The report also tells us that as a direct result of food allergies and sensitivities, more than 20% of districts now offer gluten-free food options. While many parents of allergy affected children have sought a complete ban on peanuts at schools, there are mixed emotions as to whether or not this would actually solve any problems.

Elizabeth Cowles who works with the non-profit School Nutrition Association, expalins “one common concern we’ve heard many school foodservice professionals cite is the false safety that a complete ban can create.” She continues,”they ultimately have to rely on compliance from all parents and students to make a food ban effective.”

Elizabeth’s concerns are echoed by Corinne Gregory, founder and President of SocialSmarts (a nationally-recognized schools-based program that teaches good social skills, positive character and values). Bans and isolating a student with allergies can further alienate a child who already feels “different”. Corinne has encountered increasing occurrences of bullying in the form of “tainting” foods or even trying to force-feed a child the very ingredient they are deathly allergic to. She adds “kids have beven been known to contaminate personal items or work surfaces with the allergen”. Such bullying tactics are absolutely horrific to imagine actually taking place but Corrine stresses “it’s vital that parents, teachers, and the public know about this nasty practice as they strive to keep kids safe.”

So if bans and isolation are not the answer, then what can we do to help these children? Enter Lori Aronsky, owner of Food Allergy Ally. She volunteered some wonderful strategies that are already being successfully practiced at many schools. First, education. Fellow classmates, teachers, parents and other faculty must be aware of the severity and risks involved. She recommended some wonderful books for kindergarten and first graders to help them understand and hopefully sympathize with the difficulties of living with a food allergy:

On the subject of classroom etiquette, Lori ads that “when a child brings nut products to school it is by choice. When a child comes to school with nut allergies, it is not by choice.” She points out that if you create a “nut table” and a “safe table”, the “safe table” will invariably be the larger of the two, further isolating and alienating the allergic child. Kids like to sit with their friends. She ads “my experience has been that most kids will decide to bring safe food to school, so they can sit with their friends with nut allergies…even remind[ing] their parents not to send nut products” so they can sit with their allergic friends. She recommends having a contraband table where those who bring nut products must sit. This keeps the allergic child from being isolated and encourages kids to bring safe snacks so they can sit with their friends.

Several others spoke up with great methods for addressing the cafeteria concerns. Gina Lincicum describes the arrangement at her cafeteria as ideal for helping her son who deals with a severe peanut allergy feel more accepted. The lunchroom is arranged so that the kids with allergies can sit with their own class rather than a separate table off in a corner. At the end of each table, there’s a section marked off with tape and pcitures that clearly read “No Peanut Zone”. Adult monitors help younger children sit in the right section. Anyone with PB&J is moved to the father end of the table. Those with n-PB lunches can sit in the middle or even in the No Peanut Zone. Her son is even allowed to participate in cafeteria cleanup with the rest of his class, usually being assigned sweeping instead of table washing). “it is very integrated and comfortable”, Gina adds.

Tatia Prieto, a K-12 consultant, primarily in the operational areas (a.k.a. school lunch) explains her cafeteria’s similar arrangement. They  generally eat lunch by classroom. A card is attached to the end of each table with a color coded dot for the various types of medical emergencies the staff needs to be aware of at that table. Confidentiality is maintained by faculty having a binder near the cash register that includes student names and even pictures that correlate to the dots on the table cards.

Join us again tomorrow for tips on how to help a child self manage their allergies at school, suggestions on classroom safety and more “safe” snack and lunch suggestions. Share your ideas, suggestions, and concerns in our forum.

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Peanut Allergies and your kids in school

January 25th, 2010 1:53am

Food allergies are thankfully not something I have had to deal with directly with my children. But I have been frightened enough for several kids that play with my own children and have peanut allergies that I have felt compelled to learn more about them. What I have discovered is a world of wonderful parents and specialists that have an immense amount of experience and knowledge and were willing to share it with me. I would like to take the time this week to share some of this insightful wisdom with all of you in hopes that it will help enlighten us all as to ways we can keep all of our kids safe and positive at school.

I’d like to start off this series by clarifying some of the different peanut related allergies out there. Most nut-related allergies seem to fall into two major categories…Peanuts and Tree Nuts, with the peanut allergy usually being the most volatile and sever. As with all food allergies, label reading is a necessity. According to the Food Allergy and Anaphylaxis Network, all FDA-regulated manufactured food products that contain peanut as an ingredient are required by U.S. law to list the word “peanut” on the product label. If they contain a tree nut as an ingredient, they are also required by U.S. law to list the specific tree nut on the product label.

In addition to any foods with warning labels that reference “may contain nuts” or “may be manufactured in a plant that processes nuts”, here are some foods that should be avoided in a child with a “peanut” allergy:

  • African, Asian (especially chinese, Indian, Indonesian, Thai, and Vietnamese), and Mexican dishes
  • baked goods (e.g., pastries, cookies)
  • candy (including chocolate candy)
  • chili
  • egg rolls
  • enchilada sauce
  • marzipan
  • mole sauce
  • nougat

If you are dealing with a tree nut allergy, here are a few of the ingredients you should avoid:

  • artificial nuts
  • beechnut
  • Brazil nuts
  • butternut
  • cashews
  • chestnuts
  • coconut
  • filberts/hazelnuts
  • ginkgo nut
  • hickory nuts
  • macadamia nuts
  • marzipan/almond paste
  • natural nut extract (e.g., almond, walnut)
  • nut butters (e.g., cashew butter)
  • nutmeat
  • pecans
  • pesto
  • pine nuts (also referred to as pinyon nuts)
  • pistachios
  • praline
  • shea nut
  • walnuts

As an extra warning, Wal Mart brand “great value” has now started processing everything with nuts even down to their ice cream and whale crackers. So avoid these foods altogether.

For those of you who are like me who don’t have a child with allergies but want to know some “safe” snacks you can send to school with your child that will not harm one of his friends that have a peanut allergy, here are some suggestions from a fellow mom who deals with this allergy in her own son. She offers these suggestions with the warning that manufacturer packaging and processing continually changes so please READ LABELS of any snacks you choose and watch for any of the following: peanuts/nuts, peanut/nut butter, peanut/nut oil, peanut/nut flour, peanut/nut meal, or any of the statements “May contain traces of peanut/nuts” or “Manufactrued in a facility that also processes peanuts (and/or other nuts)”…

  • Crackers: Pepperidge Farm Cheddar Goldfish (plain, pretzel or cheddar), Cheez-Its, Cheese Nips, Keepbler Twon House Crackers, Ritz Crackers (plain), Triscuits (original), What Thins (original), Chicken in a Bisket Crackers (original), Kraft Handi-Snacks Crackers with Cheese Dip
  • Potato Chips: Pringles, Lays (plain), Cheetors, Tostitos, Fritos
  • Pretzels: Rold Gold
  • Cookies: Original Oreos or Double Stuff, Teddy Grahams (not the trail mix), Barnum Animal Crackers, Rice Krispy Treats (plain), Nabisco Vanilla Wafers, Honey Maid Graham Crackers (plain or cinnamon), Fig Newtons, Chips-A-Hoy (NOT MINIS), Hostess Ho-Ho’s & Twinkies, Pepperidge Farm Milano/Chessmen/Shortbread/Sugar Cookes
  • Candy: Smarties, Starburst, Swedish Fish, Tootsie Rolls, Tootsie Pops, Skittles, Bubble Gum, lollipops, Sweet-Tarts, Air Heads, Lifesavers, Hershey Kisses (plain, not with almonds & not Hugs), Jet Puff Marshmallows
  • Gummy Snaks: (NOT Brachs or Jelly Belly) Only Betty Crocker or Nabisco Fruit Snacks including Fruit by the Foot, Fruit Roll-Ups, and Gushers.
  • Doughnuts: Krispy Kreme “Original Glazed” (only from the store – with or without sprinkles. Not pre-packaged from a grocery store).

Join us in our forum all week as we discuss the topic of peanut allergies and how to deal with them in schools. Coming up this week…Suggestions for helping your child self-manage their allergy, Bullying and ways to avoid it, Lunch room techniques and Guidelines for safety in the classroom.

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I have a child that has been diagnosed with “Reactive  Airway Disease” which is a fancy way of saying “asthma”. He was placed on the medication Singulair when he was 5 yrs old, among others, which seemed to help his symptoms a great deal. It has been several years and we have found that we have been able to take him off of all the asthma medications now but one…Singulair. While this medication has noticeably reduced his asthmatic tendencies, we found there was one unusual side affect. We noticed that we were beginning to have frequent bed wetting issues again. This sincerely upset my little one because it was not something that he consciously did. He would wake up very sad that it had happened. We were surprised since it had been nearly 3 years since we had had to deal with this. It seemed odd that it’s recurrence coincided with the use of the Singulair. This was not a connection that I made on my own but linked the two after talking to several parents that surprisingly were having similar issues. Interestingly enough, we had all been giving the Singulair to our children in the evening. Once we changed the dosage to the morning, the bed wetting stopped!

As I began to research this phenomenon, I discovered that I was far from alone in these observations.  While there is no conclusive evidence available to support the link between bed wetting and Singulair usage, there are many parents out there that have observed these same effects. If your child has to be on the drug Singulair and is having issues with bed wetting, I would encourage parents to experiment with giving it at a different time of day. For us, dosing in the morning rather than the evening made all the difference. I hope this discovery can help other young children dealing with this difficult issue.

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