Posts Tagged ‘education’

What are YOU thankful for?…

November 4th, 2011 12:58am

We had lots of little goblins and ghoulies this Halloween and once again, made it all home safely with our overstuffed bags of candy! Aside from another scorpion sighting, we made it through this spooky holiday unscathed! We hope your Halloween was equally safe and full of more treats than tricks.

Looking forward to the upcoming Thanksgiving holiday, it is easy to start reflecting on the many blessings in our lives. In this difficult economy with financial stresses and economic woes, it is sometimes easy to forget the important things in our lives. It is equally difficult for our children to appreciate the small but important blessings in their lives. We’ve got some fun family activities that might help everyone count those most important daily blessings in our lives. Hope this gives everyone some positive family fun!…

Create a Thankful Paper Chain

Similar to a  regular paper chain (cut strips of paper and connect them together as loops) but a Thankful Paper Chain has things you are thankful for written on each paper strip. Take a moment each day of November to add chains and by Thanksgiving, you’ll have a unique reminder of the blessings in your lives! Use green and white paper and keep it up as a Christmas decoration!

Giving Thanks Placemats

The goal here is to create something that can be a reminder of each year of your childs life and the things they were most thankful for that year. Help your kids cut out pictures, draw, paste special items or photos and make a collage of all these materials. Take the completed collage to a copy shop and have it laminated! Don’t forget to put your childs name and the date on it!

Basket of Leaves

Create a small paper box and cut out leaves from different colored paper (fall colors of course!). This will be their Basket ‘O Blessings! Have your kids write something they are thankful for on each leaf and put them in each others boxes. Keep collecting leaves through the next few weeks. At Thanksgiving, have each child read through the leaves in their boxes and see if they are thankful for the same things or maybe they missed a few! It will be a good exercise for your kids to see what each of them is thankful for and how their blessings differ. Also a great opportunity for each child to anonymously tell their siblings things they are thankful for about that person…great esteem builder!

We hope this gives you some fun ideas for this Thanksgiving season!

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Method 8: The Courage to be Faithful

Stepping out of your fears and into your greatness requires great courage.  Sometimes we are so busy with the work of life that we don’t sit still and take the time to listen to our heart. Being courageous means not allowing life to steal, kill, or destroy your dreams, hopes, aspirations, and plans but living in the now, the moment, the presence of your power to receive life, and the fullness of all life has to offer and even more abundantly.  It takes courage to be honest with yourself, acknowledge your personal truth, and be present in your quest to live that truth.  The easiest thing for high achievers to do is be successful.  But living in the fullness of who they are – and want to be – while also maintaining their success takes true grit.

Method 9: – Exponential Living

Exponential Living is achieved through excellence in your Personal, Spiritual, and Emotional health, and balance in all aspects of your life – with yourself and others.  It is achieved by building and maintaining spirituality; loving and caring for yourself (hobbies, exercise, “me” time); spending quality time with and appreciating yourself and your family; recognizing your success; and living in your own truth.   When living exponentially you are comfortable with who you are, separate from what you do.  It’s when you live in a state of true contentment, being present with yourself and others while also pursuing and maintaining excellence in all aspects of your life.

Often, high achievers are limited by their success because they are only living in the accomplishments in one area of their lives.  They have achieved or have the drive to achieve high levels of professional success but are not truly fulfilled with their lives overall.  Or, they have reached their career goals but now know there are other facets of life they want to pursue but don’t know what/how/why/when.  Exponential Living gives such high achievers the power of being true to themselves and achieving a balance between work, family, friends, healthy living, and spiritual commitment to manifest a life that is genuinely complete and content.

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Method 6: Happy is a Choice; Contentment and Joy are Lifestyles

One of the definitions of the word overwhelmed is “to give too much of a thing.” When you truly desire to live a life that is fulfilled in all areas, you are destined to have more to do than you have the time, energy, and ability or help to accomplish or complete.  The feeling of being overwhelmed is when you have what you need and are overflowing with what you want.  When you have so much success, opportunity, potential, clients, projects, options, prosperity that you can’t “handle” or manage everything, your reaction is that you are overwhelmed.  So what about those times when you’re overwhelmed with challenges, struggles, health issues, and other life concerns?  Know the plan for your life is perfect and the struggles are never to defeat you but to make you stronger and uncover your true power.  Surrender and find peace living in the overflow, joy and abundance of being overwhelmed.

Method 7:  Building Lasting Confidence

Believe it or not, whatever you want is available to you if you have the confidence and belief that you can have what you want and that you deserve it. This does not mean confidence in our degrees, our knowledge, job titles, position, social status, etc. Instead, it is about having a pure and honest confidence in the person you are. Many successful people have achieved career success through their fear of failure.  And while such fear can be a powerful and effective motivator, it can also limit your sense of accomplishment and impede growth in other areas of your life.  For many high achievers, confidence is built on external validations like applause, accolades, wins, or promotions.  And their ensuring quest to feel this rush keeps them from being engaged in other areas of their lives.  True confidence should come from a life well lived and enjoyed…not the proverbial feathers in your cap.

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Method 5:  Stop Working So You Can Maximize your Opportunities

When you are constantly working, you seldom recognize your achievements.  Without taking these moments to recognize your accomplishments, you are constantly stretching for what’s next and never appreciating and enjoying what you have completed.  This cycle often leads to burn out, health issues, personal relationship issues, and low self esteem.  And, many times, it does not have a clearly defined end of moment of victory.  When you change your mindset from working to maximizing opportunities, you reposition your thought process and how you approach your life.  You are able to separate and segment your work from other areas of your life because maximizing the opportunity has a beginning and an end.  You are quicker to recognize when to end or remove your self because you understand what you are spending your time on is meant to be an opportunity not a burden you spend time on with out benefit or value.

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Method 4: Live in Your P.O.W.E.R ™

High achievers should strive to tap into their personal P.O.W.E.R., which is Perspective, Ownership, Wisdom, Engagement, and Reward. Perspective cultivates recognition of what is draining your life and what is enriching your life.  This leads to Ownership of your relationship with yourself and with others.  It allows you to establish your personal boundaries and define what and where you are to give of yourself and your time.  This understanding of your own truth is a major component of Wisdom, which is gained from how you implement your life experiences into your life and evolve your thinking and decisions through expanding your knowledge and good judgment.  This enlightenment brings consistent Engagement in the quality of your life.  Your desire, energy, and personal encouragement will motivate you to commit yourself to stop spending 100% of your time on 10% of who you are – this is your Reward.

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Method 3:  The Importance of Having a Giving Heart and Spirit

Most know that giving back to society and those in need is one of the most meaningful activities we can engage in. In fact, many very successful people believe that giving is directly tied to their continued success. Having a giving heart and spirit not only creates more opportunities for you to provide for others, but doing so allows more opportunities for your continued success to manifest in your life, and others: what impacts one impacts us all. Achievement and accomplishments come from the work of our hands and minds, but true success and fulfillment comes from giving of the heart. Not just donating your time through charitable work or financial donations, but also allocating precious time to family and friends. Being present and accessible to loved ones is the ultimate gift for others…and yourself.

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Part 1 of 9 part series contributed by Sheri Riley

Life’s true tragedy is that, when someone dies, the misfortune is not only the death itself but also the untapped potential and unrealized dreams that die with them. This “compounded loss” happens more often than not.  Far too many of us spend 100% of our time on only 10% of who we are today, and can be tomorrow.

“According to the Bureau of Labor Statistics, many of us work eight hours per day, commute for at least one hour per day, spend at least two hours eating, watch TV for five hours each day and spend nearly two hours a day using a computer for leisure activity, such as online games, research or social media,” Riley notes. “That’s nearly 18 hours, which doesn’t even include the multiple hours needed for our evening slumber. Clearly, we spend more time on what we aren’t than we do on who and what we are…and want to be.”

For high achievers in particular, there isn’t a problem understanding HOW to get things done but rather there are challenges balancing it all.  So many successful people spend the majority of their time on one area of their life where they excel, but perpetually feel unfulfilled.

With this in mind, Riley offers these 9 methods to help high achievers tap into the other 90% of “who they are,” beyond “what they do,” and realize greater life balance, joy and fulfillment in kind:

Method 1: Healthy Living is about More Than Diet!

There is more to life than the race to achieve more money or a fancy job title.  And, there is more to living healthfully than what food you ingest or what physical exercises you do.  Other lifestyle decisions, such as those related to marriage, parenting, and friendships, all factor into one’s healthy sense of self.   Healthy living requires being true to yourself and being truly “present” when you’re with loved ones.  Healthy living is also a frame of mind. If your thoughts are self-destructive, this negativity will manifest itself in your body through stress, anxiety and other adverse physical conditions, and can undermine your personal and professional relationships with others.

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If you’re looking for something fun to do with the kids this weekend (September 10-11), come and beat the heat at the Wonder Pet Expo at the Arizona State Fairgrounds. The cost for parking ($7 per vehicle) and admission ($6 for adults, children 12 and under are free) will cost you less than a trip to the movies, and everyone – parents included – will enjoy themselves with the variety of exhibitors and events at the Expo.

First, take your children over to the PetsWeekly Booth (Booth 116) to get their free puppy and kitten activity books. While the kids are coloring, you can view some of the best products on the market for pets – from keeping everyone (including Fido) safe on a road trip to tracking pets (or kids) with the newest TAGG GPS collar from Qualcomm. Once you’ve finished saying “hi” to the PetsWeekly crew, take the kids over to have their face painted, or for a jump on the moon bounce.  The Expo will also have clowns and lots of games for the kiddies to play. That’s a ton of good, clean fun!

There will plenty of other things for your children to see and do at the Expo, including taking part in a flash mob with Megan Blake and her dog, Smiley. If you and your kids want to learn the dance before the Expo, click here to see a video demonstration.

If that’s not enough to convince you to hop in the car and come on out to the Fairgrounds this weekend, Deb’s Dragons will be on stage with her amazing reptiles, the Splash Dogs will be showing off their dock diving skills, and the AZ Disc Dogs will be there, wowing kids and adults alike with their awesome disc tricks!

So get out of the heat this weekend at the indoor, fully air-conditioned, Wonder Pet Expo. There your children will be entertained and learn about the pet world all at once – creating memories to last a lifetime.  You won’t get from just another trip to the movie theater!

General Expo Information:

September 10-11, 2011

Sat. 10am-6pm

Sun. 11am-5pm

Held at the Arizona State Fairgrounds (the event will be indoors in the air-conditioned Expo building) at 1826 W. McDowell Rd., Phoenix, Ariz. Click here for directions.

Admission:

$6 for Adults

FREE for ages 12 and under

$7 a car for parking

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Read your tots into the holiday spirit!

November 20th, 2010 6:30pm

Our Halloween book suggestions were so popular that we wanted to follow up with some great suggestions for your little ones for Christmas time! Here are some of our favorites and a few new finds for this holiday season. Read your tots into the holiday spirit and bring some of the magic of great stories into your home!…

“Night Tree” by Eve Bunting
This book was a new find for us this year. With great illustrations by Ted Rand, this story gives an account of a families tradition of venturing out into the woods to find “their tree” which they then decorate with popcorn strings, apples and other fun edibles. They drink hot cocoa and sing songs around the tree before heading in for the evening. The kids dream of the many animals that have Christmas dinner around their tree.

“Room for a Little One” by Martin Waddell
Brilliantly illustrated by Jason Cockcroft, this short but very touching tale gives the story of the first Christmas from the animals perspective as they each make room for a new “little one” this very special night. As the Kind Ox maintains throughout the story, “there’s always room for a little one here”.

“The Legend of the Christmas Tree” by Rick Osborne
If your little ones have ever wondered why we have Christmas Trees, this small board book adapted by Pat Matuszak and illustrated by Bill Dodge gives an account of how the evergreen tree became a symbol of Christmas as well as a way to tell people about God.

“Merry Creature Christmas” by Dandi Daley Mackall
It’s Christmas Eve, and all the animals in the forest are decorating the trees, hanging icicles, and building a nativity to celebrate the birth of Jesus. But Star, a wild colt, is too joyful to be still and decides to wake up Big Bear! Soon all the animals are dancing together on the night of the Creature Christmas! A very fun book that has an accompanying narrative and great rhyming cadence for your little ones!

“Santa’s First Flight” by Sam Beeson
This is a very fun spin on the traditional night before Christmas which takes place during Santa’s first year, when he traveled by penguin, and not by reindeer! Playfully and richly illustrated by Tom Tolman, this story will have your kiddo’s giggling at Santa’s crazy penguin crew that helped set the tone for the first Christmas sleigh ride and create the true spirit of Christmas!

We have many more suggestions for you but these are a few of our favorites to get you started! Check back for more suggestions and we would love to hear from our readers about some of their favorite books! Send your suggestions to info@mytimecalendars.com with subject “Christmas Books for Tots” and maybe some of your favorites will work their way into our next post!

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Fun Halloween reading with your child…

October 7th, 2010 4:00pm

Looking for some fun books to help your little ones get in the spirit of the Halloween season? We’ve got some great pics for you! Check out some of our recommended reading for this upcoming holiday and share the adventure of a new book with your child!…

Scaredy Mouse By Alan MacDonald and Tim Warnes

This book follows the story of a “small mouse, a scared mouse, a stay-at-home mouse” as he gains courage from his big sister to venture out into the scary territory of “the big ginger cat with green eyes”  in search of a special chocolate treat. Your kids will love this cute adventure as he “runs this way and that, harum-scarum, round and back” on his way to becoming a “bold-as-a-lion mouse”! The clever illustrations and misunderstandings as Squeek tries to understand the world around him are truly priceless and will have your kids giggling as he overcomes his fear of the unknown with the help of his sister.

Disney’s Scary Storybook Collection

This book is a treasure trove of 5 minute Halloween spins on traditional Disney stories. If you’re kids are even remotely fans of Disney’s arsenal of creative characters, they will love seeing their heroes and villains figure out their Halloween fears with humor and wit! Each story is only about 5 minutes long, making this a favorite bedtime choice for my kids since each one can pick out their own story and we can fly through them before bedtime with no trouble at all! The illustrations are of course first rate (after all, it’s DISNEY!) and are in several different styles appropriate to the stories and characters they are depicting.

John Pig’s Halloween by Jan L. Waldron and illustrated by David McPhail

This is by far our favorite pick of the season! We have read it so many times, it has now become a memorized favorite! The rhyming cadence of the story lends itself well to a singsong story telling adventure! David McPhail’s incredible water color illustrations truly capture the imagination and the excitement of the story. Follow John Pig as he decides he’s too scared to go out trick or treating with his friends and instead commits to “sit in the shadows, with no costume on”. But he gets a spooky fun surprise when a witch arrives at his door and decides to teach him what Halloween is all about! She invites her ghoulish friends and shows John some “tricks” for his “treats” as they whip up a monster bash not to be forgotten! You be the judge whether John missed out on trick or treating or whether his friends missed out on staying at home!

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